Heat regulation, bipolar, mood-disorders It’s been a hot one around here already, and apparently, we are going to hit an unprecedented heatwave this summer, or that’s what B keeps telling me anyway. In the scorching embrace of summer, our bodies are pushed to their limits as the sun’s radiance engulfs us in its fiery glow. […]
nutrition and bipolar disorder
Food in America
Foods Banned in Europe but Readily Available in America: Examining Regulatory Differences Many moons ago, some of the very first interventions we tried were dietary. Feingold diet, gluten-free, dairy-free, corn free, and on and on and on until I monitored every single thing I fed my kids for dyes, chemicals, and toxicities. It was exhausting. […]
Supplements, B Vitamins are they effective?
We use tons of supplements still, including all the B vitamins, but are they effective? The Impact of Vitamin B6 on Mental Health: Exploring the Connection In recent years, there has been a growing interest in the relationship between nutrition and mental health, and if you have read any of this blog, you know we […]
Mental Health in America
MENTAL HEALTH in America (and probably the rest of the world… my perspective) This week another mass shooting in a school by a child (almost adult) whose story is not yet fully known but already presumed mentally ill. The “he was different” conversations and the words “adoption, and fetal alcohol syndrome” have already been bounced […]
Where are we now? From 6-9… has much really changed?
Never mind “a beautiful mind” more of a messy, cluttered, disorganized, freaked out mind for us. We are not solving complex math problems over here nor creating computer programs, building scientific multipurpose apps or solving world hunger. Nope, not got any sense of motivation for that – honestly we are barely making it through the […]