HOW TO HELP A CHILD BEGIN TO SELF-SOOTHE Helping a child learn to self-soothe is an important skill for their emotional development. Teach Calming Techniques: Teach the child age-appropriate techniques like taking deep breaths, counting to ten, or using a calming phrase or word. Provide Comfort Objects: A soft toy, a security blanket, or a special […]
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Supplements, B Vitamins are they effective?
We use tons of supplements still, including all the B vitamins, but are they effective? The Impact of Vitamin B6 on Mental Health: Exploring the Connection In recent years, there has been a growing interest in the relationship between nutrition and mental health, and if you have read any of this blog, you know we […]
IVIG
IVIG the miracle cure? At everyone’s urging and our doctor’s blessing, we undertook 3 rounds of IVIG. Three very difficult infusions over the course of several months. One trip to the hospital with a migraine so bad the vomiting wouldn’t stop and a son crying in pain and wondering why he had to continue to […]
Life after treating Lyme
What’s life like after treating Lyme? January marks month 7 on Laser Lyme protocol. Where are we now? It’s been an interesting few months, new moons, full moons, Christmas, Halloween, New Years, quite the plethora of reasons to expect hyperactivity, tiredness, and general backsliding. To keep that in check, we still remain true to our […]
What about me!
What about me indeed… It’s 6:18 pm and I had just woken up from a nap on the couch, woken by the sounds of my husband emptying the dishwasher and starting dinner. I fell asleep about 5, saying “kids need their meds, I am just taking 5 minutes and then I will get them ready.” […]